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Start your Activ journey

Everyday movement, real rewards

Move more.
Live better.
Live longer.

Activ.ie connects everyday movement and healthy choices together to personalise your health and wellbeing.

Activ.ie
  • Nutritionist-led
  • Data dashboards
  • Evidence-informed
A woman outdoors
activ.ie app dashboard
Move More◆ Build Better Habits◆ Earn Real Rewards◆ Feel Your Best◆ Meal Plans◆ Recipes◆ Smart Shopping Lists◆

How Activ.ie works

01

Join

Download the app, create your profile and join a community that's building better habits together.

02

Track

Log everyday movement, wellbeing, check-ins and nutrition — simply, without obsessive tracking.

03

Earn

Turn consistency into real lifestyle changes and redeemable rewards from brands you love.

What's inside Activ.ie

Movement, nutrition, wellbeing and rewards — together.

Activity
Activity

Activity that fits real life

Steps, walks, workouts and everyday movement — logged simply, never obsessively.

Simple check-ins

A quick mood and energy log — a moment of reflection built into your day, not another chore.

Groups & challenges

Workplace teams, local clubs and schools take on friendly, inclusive challenges together.

Meet the community

This week

A simple weekly rhythm, not a leaderboard.

Real rewards

Turn points into brand rewards you'll actually use.

Connected devices

Connect to your favourite wearables

Connect your compatible smartwatch or fitness tracker to bring your activity into Activ.ie automatically — making it easier to track your movement, stay motivated and earn rewards.

  • Fitbit
  • Garmin
  • Apple Watch
  • Dexcom
  • FreeStyle Libre
Garmin, Apple Watch and fitness-band devices

See it in action

Every session adds up to real rewards

Nutrition, made simple

Personalised nutrition plans

Personalised meal plans, simple recipes and smart shopping lists — built around your goals.

Meal plans

Personalised meal plans

Plans built around your goals, preferences and schedule — updated automatically as your activity changes.

Recipes

Simple, personalised recipes

Quick, nutritionist-led recipes that fit your day.

Shopping lists

Smart shopping lists

Your meal plan turns into a ready-to-go shopping list, organised and easy to follow.

Research-backed

Grounded in real evidence, not guesswork

Activ.ie's approach to movement, wellbeing and reward is shaped by ongoing research and academic partnership.

Explore Research & Insights
Activity patterns

How everyday movement adds up

A look at how small, frequent activity compares to occasional intense exercise.

Wellbeing signals

Why simple check-ins matter

Exploring lightweight mood and energy logging as a wellbeing signal.

Reward engagement

Do rewards really build habits?

What keeps people engaged with a rewards-based movement programme.

Research & Partners

Backed by real research.Trusted by leading institutions.

Activ.ie partners with universities, health bodies and technology leaders across Ireland and the UK to ground everything we build in real evidence.

NIHR Southampton
University of Southampton
Health Innovation Hub Ireland
Garmin
South East Technological University
Abbott
Research Ireland
Innovate UK
University of Limerick
Scale Ireland
Learn more about our research

REWARDS SNAPSHOT

Real rewards
From brands you already love

Earn Activ points for everyday movement and healthy habits, then redeem them with partner brands.

Dunnes Stores
Tesco
SuperValu
Penneys
Boots

Ready to start your Activ journey?

Join Activ.ie and turn everyday movement and healthy choices into habits that last.

Start your Activ journey
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