NUTRITION, EXERCISE, REWARDS
Move more.
Eat Well.
Live longer.
Activ.ie connects
everyday movement and healthy choices to personalise your health.
- Nutritionist-led
- Data dashboards
- Evidence-informed
Move More◆
Build Better Habits◆
Earn Real Rewards◆
Feel Your Best◆ Meal Plans◆
Recipes◆
Smart Shopping Lists◆
Move More◆
Build Better Habits◆
Earn Real Rewards◆
Feel Your Best◆
Meal Plans◆
Recipes◆
Smart Shopping Lists◆
How Activ.ie works
01Join
Download the app, your health is your responsibility, and your best investment.
02Track
Track everyday movement, wellbeing, check-ins and nutrition simply.
03Earn
Turn consistency into real lifestyle changes and redeemable rewards from brands you love.
What's inside Activ.ie
Movement, nutrition, wellbeing and rewards.
Activity
Simple check-ins
A quick mood and energy log, a moment of reflection built into your day.
This week
MTWTF
A simple weekly rhythm, not a leaderboard.
Real rewards
Turn points into brand rewards you'll actually use.
Connected devices
Connect to your favourite wearables
Connect your compatible smartwatch, fitness tracker, cgm or smart scales to automatically track your health data to stay motivated and earn rewards.
- Fitbit
- Garmin
- Apple Watch
- Dexcom
- FreeStyle Libre
See it in action
Every session adds up to real rewards
Nutrition, made simple
Personalised nutrition plans
Nutritionist led meal plans, simple recipes and smart shopping lists built around your goals.
Meal plansPersonalised meal plans
Plans built around your goals, preferences and schedule updated automatically as your health improves.
RecipesSimple, personalised recipes
Quick, nutritionist-led recipes that fit your day.
Shopping listsSmart shopping lists
Your meal plan turns into a ready-to-go shopping list, organised and easy to follow.
Research-backed
Grounded in real evidence, not guesswork
Activ.ie's approach to movement, wellbeing and reward is shaped by ongoing research and academic partnership.
Explore Research & Insights
Activity patternsEveryday movement adds up
Small, frequent activity beats occasional intense exercise.
Wellbeing signalsKnow your numbers
Use data to understand yourself and use motivation to stay consistent.
Reward engagementRewards build habits?
We keep you engaged with goal-based rewards.
Research & Partners
Backed by real research.
Trusted by leading institutions.
Activ.ie partners with universities, health bodies and technology leaders
across Ireland and the UK to ground everything we build in real evidence.
Learn more about our research
REWARDS SNAPSHOT
Real rewards
From brands you already love
Earn Activ points for everyday movement and healthy habits, then redeem them with partner brands.
Ready to start your Activ journey?
Join Activ.ie and turn everyday movement and healthy choices into
habits that last.
Download the app now